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Ballroom Dancing for Fitness: Why Is It Better Than a Workout?

Ballroom Dancing for Fitness: Why Is It Better Than a Workout?

Is Ballroom Dancing for Fitness worth it?

Yes, it is!

The benefits of ballroom dancing are hardly a secret. Yet, many people still consider it a social activity instead of a fundamental part of their wellness journey. We plan to change your opinion on this style of exercise.

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Ballroom Dancing for Seniors: How to Age Gracefully?

Ballroom Dancing for Seniors: How to Age Gracefully?

Is Ballroom Dancing for seniors a safe idea?

Absolutely!

Many elderly couples and singletons are ditching the treadmill for Tango, Waltz, and other Ballroom Dancing Classes. The benefits of ballroom dancing help them rekindle the lost spark and vitality in their dull routines.

Here is a sneak peek of what these lessons offer! 

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Reality TV vs. Ballroom Dance Classes: What’s the Difference?

Reality TV vs. Ballroom Dance Classes: What’s the Difference?

So you think you can dance?

Popular dance competitions and reality shows have revived the trend of ballroom dancing. They bring in the energy, glitz, and magic of the dance form to your screens. Yet, you won’t know what to expect from your ballroom dance lessons by watching television.

We outline the main differences between Reality TV vs. Ballroom Dance Classes to give you a taste of the real world.

Let’s go.

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3 Benefits of Ballroom Dance Lessons That Bring Couples Together

3 Benefits of Ballroom Dance Lessons That Bring Couples Together

Would you like to develop a deeper connection with your partner? The benefits of ballroom dance lessons could do the trick!

Whether you are dating, engaged, or been together for a decade, ballroom dancing can bring you closer physically and emotionally. You learn to communicate through your eyes and expressions alone as you practice dance routines. Thereby, it builds more trust, compassion, and love for each other.

Here is a close look at the many romantic benefits of ballroom dance lessons!

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3 Tips to Make the Most of Your Post-Pandemic Ballroom Dance Class

3 Tips to Make the Most of Your Post-Pandemic Ballroom Dance Class

Are you nervous about your first post-pandemic ballroom dance class?

Spending months at home does that to you. We have already discussed tips to prepare for ballroom dance lessons after a long spell. Yet, sometimes, knowing what to expect is not enough.

It’s more important to make the most of the lessons while you are in the studio and what you do next.

Here are a few tips to get you on the right track! 

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Ballroom Dancing After Quarantine: What Should You Know?

Ballroom Dancing After Quarantine: What Should You Know?

Are you planning to learn ballroom dancing after quarantine?

Whether you are coming to socialize, practice your skills, or prepare for your wedding dance, we are excited to meet you. Our ballroom dance classes are welcoming old and new faces after we reopened the Studio.

However, times are changing and so shall we. That is why we decided to answer some frequently asked questions about post-pandemic ballroom dance classes. 

Let’s begin. 

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Why Are Dancing Lessons the Perfect Way to Get Rid of Those Quarantine Blues?

Why Are Dancing Lessons the Perfect Way to Get Rid of Those Quarantine Blues?

Are you wondering if the benefits of dancing lessons outweigh your urge to stay home?

The answer is always, yes.

Now more than ever, you need something that keeps those quarantine blues and lockdown loneliness at bay. That is why we recommend ballroom dancing. It doesn’t just get you back into shape. It pulls you out of your mundane routine too.

Let’s look at all the benefits of dancing lessons as a post-quarantine cure.

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Can You Get Back into Shape with Ballroom Dancing?

Can You Get Back into Shape with Ballroom Dancing?

Believe it or not, but the fitness benefits of ballroom dancing are in-sync with your current body goals. It is an excellent way to loosen up and do an energetic workout session. One that lets you shed off those extra pounds and bring back the bounce in your steps. Whether you want to try Fitness Class, Tango, Samba, or Foxtrot, each dancing style doubles up as a workout session. 
Want to know how?
Here is how you can get back into shape with ballroom dancing.

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4 Reasons to Dance Your Way to a Healthier, Happier Life

4 Reasons to Dance Your Way to a Healthier, Happier Life

Everyone should consider incorporating dance into their lives. Dancing will help you feel and look better in the long run. If you’re still on the fence about dancing, here are four reasons why dance is good for you.

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Why You Should Take Online Dance Classes

Why You Should Take Online Dance Classes

Many of us struggle to make time for things that we enjoy doing. If you enjoy moving your body on the dance floor but are unable to go to classes, you can learn how to dance from the comfort of your home. Here’s why you should take online dance classes.

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A Dancer’s Guide to Overcome Stage Fright

A Dancer’s Guide to Overcome Stage Fright

Participating in any performance art takes quite a bit of courage. You have to manage your anxiety while trying to put on a great show. If you’re a dancer who’s about to dance their heart out on stage soon, here are a few important ways on how to overcome stage fright when dancing.

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How Ballroom Dancing Teaches You to Trust Your Partner

How Ballroom Dancing Teaches You to Trust Your Partner

You might be wondering how ballroom dancing can help your relationship with your partner? Marriage is a real-life teamwork. It requires love, mutual trust, and communication. Read here to find out how ballroom dancing can teach you just that!

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4 Reasons to Enjoy Ballroom Dancing

4 Reasons to Enjoy Ballroom Dancing

Most people don’t feel confident about ballroom dancing. It can be tricky and confusing. But what if we told you that you don’t have to be a pro to enjoy it? Here are 4 convincing reasons to love ballroom dancing!                   

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Make Valentine’s Day Special By Learning a Classy Couple’s Dance

Make Valentine’s Day Special By Learning a Classy Couple’s Dance

Looking to spice things up this Valentine’s day? Try adding ballroom dancing to your date night plans! Valentine’s day is a wonderful time to celebrate all the love in your life. Whether you’re planning a romantic date night, heading to the club with your friends, or celebrating it solo, love is in the air – and there’s no denying it!

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Bringing Light Into Your New Year

Bringing Light Into Your New Year

As we enter a new decade, here’s a message from the Ballroom Dream Dance Studio for a happier, eventful and beautiful new decade!

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